liz hogan - women's lax defensive principles

liz hogan breaks down defensive principles in the women's game.

topics

2:29 goalie heads

3:35 liz hogan background

5:02 goalie stance

12:07 goalie’s arc

18:42 angle of approach

20:28 breakdown of feet

22:06 contact

23:50 drop step

28:56 shooter breakdown

32:38 identifying goalie

34:12 identifying defenders

37:19 different defenses

41:55 man v. man and zone principles

48:31 sliding

50:54 communication basics

live q&a

59:40 did you ever want to quit, if so why didn’t you, and what keeps you motivated? - l. erikson

1:01:43 trying to scout some shooters for my upcoming games. any tips on what to look for in film on the big shooters, i'm going to face off against? - catriona corrigan

1:03:19 know your chest protector suggestions with the new rules. - finn horin

1:04:24 my daughter is a 12-year-old goalie, and her coach is constantly encouraging her to communicate. at this age what term should be a part of her lacrosse vocabulary?

1:05:31 for non-stick side shots do you prefer to swing the head over or do you go under? - levy stevens

1:06:42 i'm struggling with quicker feet. do you have any tips for me? - grace

1:08:22 what do you personally say to your defense to help direct them? juliana

1:08:32 when making a clear, where would be the best spot to throw to a teammate if there's an opposing player on you? would it be better to run behind the goal and throw from there or run out of the crease and dodge the attackers until someone is open or something else better? - marissa valencia

1:10:39 wanted to know when we were talking about aggressive goalies versus stay at home, she wanted to know which one were you. - emily

1:11:36 is there coast-to-coast in college for goalies? - hannah

1:12:27 i'm a really tall goalie. do you have any advice for saving low shots? - gianna

1:14:21 i know most shots are up close and in front. but do you have any advice on defending crease roles? - alexa

1:15:12 at the high school level do you have your goalies calling out slides? - kat

1:15:56 how much protection padding did you wear and what do you recommend? how can we as coaches help encourage a culture that promotes getting the goalies padded up? - chris

1:17:49 how do you call the slides? do you use the name of the defender and then like number one, number two? - heather

1:17:49 how do you know who the one or two slides are? i understand someone needs to slide but how do i know who it is? - ellie

1:20:22 i play men's lacrosse and i'm going to have to switch to women's. how did you transition and any tips to make it a bit easier? - caylee perry

1:21:08 confidence seems so big for goalies. how do you stay mentally prepared in a game where you may have given up a lot of goals? - mark

1:23:17 any advice for tryouts on how to be noticed or how to stand out?

1:24:24 be honest do you work out your calves or are they more genetic? - avery

1:25:18 why do you play lacrosse?

Girl Goalie Mastery

Module 1