Chloe Humphrey - Perfecting Your Shooting!

UNC's national champion breaks down the accuracy, power, and deception behind elite-level shooting — plus her favorite backyard drills to make every shot in your toolkit game-ready.

Here is the Tiktok wall ball video she mentions in the video:

@chloehumphreyy Some new tricks to try🤩 #uncchapelhill #nationalchampions #lacrosse #fyp ♬ original sound - hello! 🫶🏻

About Your Coach

Chloe Humphrey is a redshirt sophomore attackman at the University of North Carolina, where she helped lead the Tar Heels to a perfect 22-0 season and a national championship in 2025. A Darien, Connecticut native, Chloe was part of the #1 ranked team in the country during her senior year of high school and has since earned recognition as one of the top young attackers in college lacrosse — including a 2025 ESPY nomination for Breakthrough Athlete. She currently trains with Team USA on both the field training team and the sixes team, and plays alongside her two sisters at UNC. Known for her creativity, ambidextrous shooting ability, and relentless backyard work ethic, Chloe shares the drills, mindset, and shooting framework that took her from filling up water balloons on a backyard cage to scoring on the biggest stages in the sport.